#169: Rebekah Lyons—The Magic of "Less" to Manage Stress

You may not even realize it, but you're stressed out. Today's modern world is undermining all our efforts to live a full and productive life. In this episode, Rebekah Lyons will help you identify and manage anxiety so you can prevent burnout and actually improve your productivity. If you think you've heard it all before, this tender yet powerful conversation will open your mind to new possibilities.

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This episode is 53 minutes long.

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This episode was published on October 7, 2019.

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