169 | We're Back, recaps, burned CD's and live phone calls on the pod!

In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The conversation flows from nostalgic music and burn CDs to running goals and fitness, all while maintaining a light-hearted and fun atmosphere. You're going to enjoy this one. Chapters00:00 Introduction and Episode Overview02:42 Celebrating Birthdays and Shoutouts05:06 Sponsorships and Affiliate Sales07:49 Travel Experiences: Eric's Minnesota Trip10:43 Erika's Trip to Myrtle Beach13:30 Hotel Experiences and Recommendations16:32 Future Plans and Events19:36 Family Time and Bike Week Chaos21:33 Dale Earnhardt Documentary Insights24:37 The Pit: A New Medical Drama27:32 Nostalgic Music and CD Collections36:57 Camping Adventures and Experiences37:38 Unplugging and Recharging38:56 The Podcast Experience40:26 Tech Troubles and Trends41:12 Connecting with Friends42:21 Running and Racing45:22 Training and Preparation47:21 Wrapping Up and Future PlansMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]'t Fear The Code Brown and Don't Forget To Stretch!