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169. You Failed at Couch to 5K, Now What? episode artwork

EPISODE · Nov 5, 2020 · 15 MIN

169. You Failed at Couch to 5K, Now What?

from Not Your Average Runner, A Running Podcast · host Jill Angie

Tune in today as I show you why it's not your fault if you've given up on Couch to 5K, and what you can do instead. The solutions I'm offering here will help you finish your first 5K and feel really good and proud of yourself, and I can't wait for you to try them out. Get full show notes and more information here: https://notyouraveragerunner.com/169

Episode metadata supplied by the publisher feed · Published Nov 5, 2020

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169. You Failed at Couch to 5K, Now What?

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