1695: The Best Method for Creating Calm After Casting a Judgment
from Calmer in 5 Hosted by Thom Walters
Quite simply, by understanding we are all one, you limit much angst and loneliness. But since we are all human, we are prone to forgetting our oneness. And in forgetting, we may cast judgments against other people. It's not serving for us, so what do we do when that happens? Today I talk about one aspect of non-duality, and what to do in the event we cast a judgment. Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation) Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line.
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