17-1102 rough go.

I was working thru some stuff when I wrote this, navigating some fairly dark thoughts, to understate it. All that’s to say - if you feel a little off often or more than a little off just sometimes - my life experience is starting to tell me that this is fairly normal. And with THAT said - if you feel like you even MIGHT need some help... YO - please just ask for it. I’m here to tell you, among other things, that YOU are not a burden - instead, you are loved, as you have always been. Accepting love isn’t easy or obvious or sometimes. I deal with feelings of unworthiness with some frequency. So it may a take a while to recognize that you are indeed loved and worthy of being loved. Parts of life will be challenging, but please DO keep going. You are valuable - inherently important and of consequence. If you HEARD-heard it here first, well, I’m honored to pass the message on. I believe it is completely true and that you, I and We are already complete. When you can get