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17. A practical approach to being Mindful everyday.

EPISODE · Aug 7, 2023 · 14 MIN

17. A practical approach to being Mindful everyday.

from Fearless Conversations · host Aine Morgan

Listen in to hear about where to start with being someone who keeps on top of what they're thinking and understanding how thoughts can influence your day. The practice I share here has really helped me stay present, focussed and intentional, this Summer and I hope it does the same for you.

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17. A practical approach to being Mindful everyday.

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