17. A Simple Hug
from Peace Starts with You Podcast Hosted by BROOKLYN
A surprising gesture can go a long way, even if it’s a hug. Check out the overview to find out more about this episode. 1:05 Topic of todays podcast 1:36 A healing hug 2:00 Letting our kids feel emotions and simply being there with a hug and an “I love you” 4:03 How powerful a hug can be 4:18 Study done on a retirement home done in New York 4:49 Hormones oxytocin serotonin, & dopamine released 7:04 Hugs from Dax’s perspective 7:50 Hugs from Jett’s perspective 8:29 Hugs remind people that they matter and can be worth more than a thousand words
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