#17 Alissa Coffman: From 4:04 to 3:04

What this episode covers

In this episode, I am joined by marathoner Alissa Coffman (www.instagram.com/alissamwc). Alissa set a 15 minute PR by running 3:04 at the California International Marathon on December 3! She accomplished this amazing feat after running the New York City Marathon five weeks earlier - setting another personal best in the process. 2017 wasn't always as kind to Alissa. After a great marathon build-up she endured a femoral stress fracture that left her hobbled for the Boston Marathon and forced her into a two month break over the summer. Listen to how she recovered from that disappointment to come back stronger than before and show the kind of toughness that all runners aspire to. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Rambling Runner Podcast?

This episode is 43 minutes long.

When was this The Rambling Runner Podcast episode published?

This episode was published on December 5, 2017.

What is this episode about?

In this episode, I am joined by marathoner Alissa Coffman (www.instagram.com/alissamwc). Alissa set a 15 minute PR by running 3:04 at the California International Marathon on December 3! She accomplished this amazing feat after running the New York...

Can I download this The Rambling Runner Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.