#17 – All it Takes is 10 Seconds of Boldness

Summary In this engaging conversation, Sean Langwell shares his journey from a corporate career in sales and marketing to becoming an author and confidence coach. He discusses the importance of maintaining a beginner's mindset, the process of writing and self-publishing his books, and introduces his five-step method for building confidence and overcoming fear. The conversation emphasizes the significance of taking bold actions, the value of accountability, and the necessity of introspection in personal and professional growth. Topics Introduction to Sean Langwell and His Journey 00:00 The Journey to Becoming an Author 04:29 The Five-Step Method for Building Confidence 09:51 The Importance of Taking Action 21:08 Real-Life Applications of the Five-Step Method 28:02 Advice for Those Feeling Stuck 37:02 Conclusion and Final Thoughts 45:05 Takeaways Sean Langwell has over 33 years of experience in sales and marketing. His journey to becoming an author was inspired by personal experiences and a desire to help others. The five-step method includes identifying problems, deciding what you want, understanding your why, making a plan, and working the plan. Taking action often requires just 10 seconds of boldness. Failure is a valuable teacher that can lead to growth and learning. Comfort can lead to complacency, hindering personal growth. Accountability is crucial for achieving goals and overcoming challenges. Self-reflection and introspection are key to understanding one's desires and motivations. Networking and immersing oneself in desired fields can provide clarity and opportunities. Life is too short to let fear dictate your actions. Links Shawn Langwell – Website | LinkedIn Jonathan Mahrt – LinkedIn | Instagram | Website Links to all books mentioned on the show Thank you for joining us on this episode of On the Flywheel! If you enjoyed our discussion, please rate, follow, share, and review our podcast. Your support helps us continue to bring you insightful conversations with inspiring guests. Until next time, keep building momentum in your personal and professional lives!