#17 Andrew Wild: Field of Youth Podcast

from Wild Physio Podcast · host Andrew Wild

Today I'm reposting a podcast that I featured on recently: Field of Youth Podcast. We discussed some of the following topics and more: - Common fitness misconceptions - The dangers and powers of social media for training and nutrition within the fitness industry - Where to find credible information - Stretching and warm ups for performance - Principles of strength training: where to start and how to progress

Episode metadata supplied by the publisher feed · Published Oct 14, 2020

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#17 Andrew Wild: Field of Youth Podcast

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