#17 ANGST

An episode of the PSYCHO & DOC podcast, hosted by Ricarda & Doc.Felix, titled "#17 ANGST" was published on November 6, 2019 and runs 41 minutes.

November 6, 2019 ·41m · PSYCHO & DOC

0:00 / 0:00

Summary

Jeder hat vor irgendetwas Angst. Ab wann deine Angst vor Spinnen zur echten Phobie wird und was genau in unserem Körper abgeht, wenn wir Angst haben erklären euch Psycho und Doc. __[Angeberwissen] Refraiming = positive Neubewertung der gleichen Situation/ Eigenschaft/ etc. Bsp: Es regnet – so ein mieses Wetter wird zu: Es regnet – ein toller Tag für einen gemütlichen Abend auf der Couch Pathologisches Refraiming = Lustige/komische Neubewertung der gleichen Situation/Eigenschaft/ etc. 

Episode Description

Jeder hat vor irgendetwas Angst. Ab wann deine Angst vor Spinnen zur echten Phobie wird und was genau in unserem Körper abgeht, wenn wir Angst haben erklären euch Psycho und Doc.

__[Angeberwissen]

Refraiming = positive Neubewertung der gleichen Situation/ Eigenschaft/ etc. Bsp: Es regnet – so ein mieses Wetter wird zu: Es regnet – ein toller Tag für einen gemütlichen Abend auf der Couch

Pathologisches Refraiming = Lustige/komische Neubewertung der gleichen Situation/Eigenschaft/ etc.

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