17 - Apollo and Daphne

Message me!Today's Episode:Today's Story is Apollo and Daphne. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on using Mindfulness and Cognitive Behavioral Therapy to take control over your thoughts and emotions.The Website I mentioned: https://www.psychologytoday.com/us If you'd like to hang out with me more, check out my YouTube Channel - TierTwo WorksSuggestions, Comments, and Requests are Welcomed!Email me directly at [email protected] Elevator Pitch:Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.INTRO & OUTRO SONG CREDITS:Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078Artist: http://incompetech.com/✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNELSTAY CONNECTED💖  Connect with me on Social Media: linktr.ee/carifavole ⌨️ Visit my Website: favoleproductionsSuggestions, Comments, & Requests are Welcomed!📧 Email: [email protected]💬 Join the Free Discord Server: discord.gg/ST3CdTx🖌️ Independent artist/collab inquiries: [email protected]📜 VO Commissions: tinyurl.com/CariCommission📇 For business / professional inquiries, contact: Jayme Pervis J Pervis Talent Agency – [email protected]