17. beginning your wellness journey and the path to becoming “that girl”

It won't be easy, but it will be WORTH IT! To put in the work and make lifestyle changes that will stay with you forever. This week Trin goes in depth about her journey and the process of changing her lifestyle around for the better. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig: https://www.instagram.com/trinitytondeleir/trin's tiktok https://vm.tiktok.com/ZM8XmkbDp/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

It won't be easy, but it will be WORTH IT! To put in the work and make lifestyle changes that will stay with you forever. This week Trin goes in depth about her journey and the process of changing her lifestyle around for the better. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/ trin's ig: https://www.instagram.com/trinitytondeleir/ trin's tiktok https://vm.tiktok.com/ZM8XmkbDp/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of The Wellness Cafe?

This episode is 43 minutes long.

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This episode was published on October 20, 2021.

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