17 - being an empath

alex discusses the narcissist / empath relationship and both alex & rhea talk about how being an empath has operated for them. mentioned in the episode: shaman durek: https://shamandurek.com/ maryam hasnaa: https://www.instagram.com/maryamhasnaa/ exercises referenced from you are psychic by debra lynne kat The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice. meet them at the door laughing and invite them in. Be grateful for whatever comes. because each has been sent as a guide from beyond. — Rumi