#17 Beyond the Surface: Amanda's Journey into Inner Child Work and Emotional Freedom

In episode 17 of the Odd Mom Pod, host Brittany chats with Amanda Curry, PT, DPT, a board-certified physical therapist, breathwork facilitator, and somatic coach specializing in inner child work. The episode delves into the impact of inner child work, meditation, and breathwork on parenting journeys. It explores growing-up experiences, the importance of felt safety and emotional expression, and the journey toward healing and empowerment. They discuss the significance of reconnecting with and healing one's inner child, the challenges and revelations encountered, and how this journey transforms parenting, professional life, and personal relationships. Additionally, the conversation covers the necessity of allowing children to express emotions, the concept of somatic work, and the practical applications of inner child healing in daily life. Resources and ways to engage with somatic practices are also shared, emphasizing the individualized nature of healing journeys.Resources: Amanda Curry's Instagram: @thesomaticdptBooks: The Body Keeps Score: Bessel Van Der Kolk, MDThe Untethered Soul: Michael A. SingerThe Five Personality Patterns: Steven KesslerJoin the Odd Mom Pod Discord: https://discord.com/invite/scbPxVxM00:00 Welcome to the Odd Mom Pod: Empowering a New Generation00:41 Diving Deep with a Somatic DPT: Inner Child Work and Parenting01:22 Unpacking Childhood: Emotional Safety vs. Material Comfort07:43 The Journey of Self-Discovery and Healing11:39 Embracing Vulnerability: Parenting and Personal Growth20:41 Navigating Relationships Through Healing and Acceptance26:21 Navigating Personal Growth and Relationships26:58 The Power of Playfulness in Healing27:23 Parenting Insights: Apologies and Emotional Responsibility28:41 Self-Compassion and Understanding Past Actions30:39 Professional Journey: Integrating Somatic and Inner Child Work32:52 Embracing Abundance and Authentic Living38:20 Somatic Work Explained: A Guide for Beginners42:16 Finding Your Somatic Practice: Personal Experiences and Advice45:58 Empowering Parenting: Teaching Emotional Autonomy48:08 Closing Thoughts and ResourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.