17 Breaking the Cycle of Self-Sabotage with Your Productivity

We are not robots and we are absolutely going to miss deadlines and not get things done! We can give ourselves grace and still want to be clear on how to avoid repeating the same patterns. The bottom line is that some of our productivity wounds are self-inflicted. Not *all*, but some. We usually only have one refrain for this – being angry or disappointed and then trying again. Rinse and repeat.  We can get away with this, it’s just not pleasant. In this week’s episode, I’m sharing exactly how self-sabotage starts and how to use self-coaching to interrupt the cycle.  Text Dr. Kemi directly.