#17 - Breaking the Phone Addiction

In this Minisode, the guys share the tips that've helped them break free from their phone addictions and reclaim their sanity. **Mentioned:** - [Change Your Screen to Grayscale to Combat Phone Addiction](https://lifehacker.com/change-your-screen-to-grayscale-to-combat-phone-addicti-1795821843) - [Moment (iOS app)](https://inthemoment.io/) - [Ezra Klein interview w/ Tristan Harris](https://www.vox.com/technology/2018/2/19/17020310/tristan-harris-facebook-twitter-humane-tech-time) - Center for Humane Technology ([timewellspent.io](https://timewellspent.io)) - Jaemin's blog post on [Breaking the Phone Addiction](http://www.jaeminyi.com/breaking-phone-addiction/)