17. Build Self-Esteem That Lasts Even With ADHD

ADHD Women: The overwhelm, burnout, and executive function struggles that come with adult ADHD can lead to shame, mental health issues like anxiety and depression, and struggles with self-esteem. When it comes to self-esteem, many people get theirs from external factors, but this builds your self-esteem on quicksand. This video discusses a way to build a rock solid foundation of self-esteem that lasts. Let me know what you think!Discover your inner badass to build bulletproof self-esteem NOW: https://professortiff.com/badasslistADHD burnout and overwhelm? Ready to go from barely surviving to truly thriving with ADHD among a community of women with ADHD who get it? Book a FREE Connection Call with Tiff here to learn more about the ADHD Success Lab: https://calendly.com/tiff-professortiff/adhd-success-lab-discovery-callOr learn more about the ADHD Success Lab here: https://professortiff.com/adhdsuccesslabI’m Tiff, a neuroscience professor and mom of 2. After being diagnosed with ADHD at 37, I realized that the traditional advice for managing ADHD. Despite looking successful on the outside, I was a complete mess on the inside. I was chasing quick fixes to be more productive without addressing my core issues, and I burned out…BAD. That’s when I merged the knowledge I gained pursuing my PhD in neuroscience with practical, sustainable approaches to develop the framework that changed my life. This is what I want to share with other women.Join my email list to receive information, tips, and strategies for adults with ADHD delivered every other week to your inbox. No spam, I promise! Join here: https://professortiff.ck.page/emailsignupDisclaimer: This video reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I’m not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis.