17. CoQ10 - Why Some Doctors Are Starting to Recommend It.

Some doctors are starting to recommend CoQ10. And the reason surprised me. Coenzyme Q10 (CoQ10) is a vital, naturally occurring antioxidant and enzyme that powers cellular energy (ATP) production, crucial for heart, liver, kidney, and pancreas function, and protects against oxidative stress; it's found in foods and supplements, with production declining with age, and is used to support heart health and potentially manage side effects from statin drugs, though consulting a doctor before supplementing is wise. This is AI generated content and may contain errors and mispronunciations.