EPISODE · Apr 12, 2021 · 22 MIN

17 || DIET DEBUNKING SERIES: Is Clean Eating the Thing You Need To Be Doing?

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian Sports Nutritionist & Intuitive Eating Mentor

👏🏼👏🏼DEBUNKING DIET SERIES👏🏼👏🏼 continues… Is Clean Eating THE Thing You Need To Be Doing? What is clean eating? Paelo? Whole 30? No processed food? No sugar… or is it all orthorexia? I am SO stoked to be continuing this Diet Debunking series! We are sorting through the mainstream nutrition trends and creating empowered eaters one episode at a time. Let me know what ya think. ♥️ Cheers and happy eating. Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

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17 || DIET DEBUNKING SERIES: Is Clean Eating the Thing You Need To Be Doing?

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