(17) Différences entre plan & planification alimentaire episode artwork

EPISODE · Apr 25, 2021

(17) Différences entre plan & planification alimentaire

from Alimente ton sport

Il existe des différences importantes entre un plan & une planification alimentaire. Dans mon dernier épisode de podcast Pourquoi les plans alimentaires ne fonctionnent pas, je vous ai donné mon avis sur les plans alimentaires. Toutefois, je ne prône peut être pas les plans alimentaires stricts, mais je crois qu’avoir une bonne planification alimentaire est un atout en nutrition sportive. Une bonne planification alimentaire a plusieurs avantages : S’adapte bien à ton horaire Diminue la charge mentale liée aux repas Te permet de sauver du temps S’adapte bien à tes besoins nutritionnels Dans cet épisode de podcast, j’aborde les grande différences.   N’hésite pas à me laisser ton avis sur le podcast, c’est super apprécié !

Episode metadata supplied by the publisher feed · Published Apr 25, 2021

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(17) Différences entre plan & planification alimentaire

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This episode was published on April 25, 2021.

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Il existe des différences importantes entre un plan & une planification alimentaire. Dans mon dernier épisode de podcast Pourquoi les plans alimentaires ne fonctionnent pas, je vous ai donné mon avis sur les plans alimentaires. Toutefois, je ne...

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