#17 - Eating APPLE PIES on a diet and focusing on what your body can do, not just what it looks like with Thern Reynolds

Thern is the winner of the Built By Brock Members Only 8 Week Challenge and killed his transformation while eating apples pies. What a legend! Join Team Brock Ashby for body transformation coaching and online personal training to achieve your fitness goals and get the physique and life you want! Check out: https://teambrockashby.com/. Join the Built By Brock 8 Week Challenge: https://teambrockashby.com/built-by-brock Get the 16 Week Male Transformation Guide: https://teambrockashby.com/the-male-transformation-guide Get the 12 Week Beginners Guide: https://teambrockashby.com/the-beginners-guide-to-body-transformation Work with me 1-1 personalised coaching: https://teambrockashby.com/one-on-one-transformation-coaching Check out my client success stories here: https://teambrockashby.com/successstories Let's go 💪