17 | El secreto atrás de los comportamientos extremos

from Aweik Podcast · host Vanessa & Alejandra

En este capitulo Ale y Vane les cuentan sobre una creencia, que es muy común, y qué es la raíz de muchos comportamientos extremos. Comportamientos como dejar de comer y obsesionarse con un número en la balanza o ser perfeccionista, aislarse de la gente y tratar de planear cada segundo. En este capítulo Ale y Vane también comparten las herramientas que mas les han ayudado a encontrar un balance y vivir en plenitud.

Episode metadata supplied by the publisher feed · Published Jul 16, 2021

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17 | El secreto atrás de los comportamientos extremos

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