#17 Everyone gets sad sometimes. And that’s okay!

Turns out, there’s this myth of a happy life we’ve been fed all our lives.In that myth, there’s no room for sadness or doubt or fear or anger… or any other emotion dubbed unpleasant on the spectrum.You see that myth everywhere around you: in books, magazines, movies, commercials, people talk about it, people hustle hard trying to turn it into a reality.I want to be happy when I grow up has become a mandatory goal for everyone…And in a society that values “good emotions only” being sad feels like being a failureFor more info: www.bernadetteballa.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show (https://www.instagram.com/bernadetteballa)