#17 | Fitness and Lifestyle | the one mistake everyone makes on their fitness journey

Getting your hair cut, looking after your kids, being sunburnt, shitting yourself and of course, Fitness and Lifestyle! YOUR dilemmas: Should I tell her? What have we done? Something Only You Know: Double Dip Please send us your suggestions for an episode's main subject! The next episode is 'Conspiracy Theories'. Please send us your conspiracy theories, do you believe them, which ones are fake or real, are you involved in a conspiracy theory where you live? Send us your stories! If you have any dilemmas that you want advice on, step into the circle of trust: mailto:[email protected] If you have any experiences of 'Something Only You Know', let's hear them: mailto:[email protected] (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic Twitter: https://bit.ly/4b232fI TikTok: https://bit.ly/3S0w8DB Threads: https://bit.ly/43vQNoD Facebook: https://bit.ly/3uNYN7n If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices