#17- Fitness Industry Scams, J-Lo Instagram Posts, and More Surprising Crossfit Changes

 You get told something is free and so you show up for a fitness consultation. A few marketing tricks and mind games later, you're getting suckered into putting down your credit card for a "fitness challenge." The catch? "We will only take your money if you don't lose the weight!" OK fine, but it turns out the support and resources to actually succeed in this challenge aren't provided for you.... Have you been in a situation like this before? We discusses real instances like this, and other fitness industry scams.  We also talk about the recent JLO instagram post. Another challenge (we are suckers for challenges), she is inviting her MASSIVE following to completely cut out carb and sugar for 10 days. What are the problems with this? Enjoy! ---SHERRIFF'S PERFORMANCE ACADEMY--- Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside regional level crossfit athletes, professional hockey players, and athletes of all kind. WEBSITE » sherriffacademy.com/ INSTAGRAM » at www.instagram.com/sherriffacademy/?hl=en ---BRAIN IGNITION--- Science-based nutrition & wellness programs that allow athletes to reach their top level of performance. Chett provides consultation to NHL prospects and other professional hockey players, high level crossfit athletes, student-athletes, and busy CEO's, nurses, and teachers. WEBSITE » www.brainignition.ca/ INSTAGRAM » www.instagram.com/brainignition_chett/?hl=en FACEBOOK» https://www.facebook.com/brainignitionc/?modal=admin_todo_tour