EPISODE · Feb 12, 2025 · 31 MIN
17-- Four Tips for Effective Self-Care That Strengthen and Calm You as Your Child’s Advocate
from Calm Connection Parenting | Neurodivergent, Meltdowns, Emotional Regulation, DMDD, Tantrums, SPD, Defiance, Angry Behaviors · host Jami Kirkbride
Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way!In this episode, you will learn:• Why self-care is essential for moms, especially when advocating for your child.• The acronym PRAY for balancing self-care and effective advocacy.• How to find support and resources without feeling guilty or overwhelmed.• Get actionable tips for moms feeling stuck in the self-care and advocacy path.Links Mentioned In Episode;Podcast: Speaking Life Into Motherhood with Elyse ScheelerWebsite: Speakinglife.coResource Mentioned: Speakinglife.co/peaceSend a text and share your thoughts! Take Your Next Step: Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––Music from #InAudio: https://inaudio.org/ Just Believe
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Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about...
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17-- Four Tips for Effective Self-Care That Strengthen and Calm You as Your Child’s Advocate
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