#20. Franzisca Gartenmann, Co-Founder of KEEN Wellbeing

In this episode of the BeWell podcast, Tobi interviews Franzisca (Frankie) Gartenmann, Co-Founder of KEEN Wellbeing, a unique active recovery club in Zurich that focuses on mental health through guided sessions involving saunas, ice baths, and breathwork. Frankie shares her personal journey into the mental health space, the inspiration behind KEEN Wellbeing, and the health benefits of their offerings. The conversation also delves into the challenges and opportunities within the wellness industry, the importance of community, and the future expansion plans for KEEN Wellbeing. Chapters00:00 Introduction to KEEN Wellbeing and Frankie Gartenmann04:17 Founding KEEN Wellbeing: The Aha Moment09:34 The Evolution of KEEN Wellbeing's Offerings15:23 Health Benefits of Recovery Practices21:51 Positioning in the Health and Wellness Industry26:20 Traction and Growth Metrics32:49 Community and Partnership Strategies36:31 Future Plans and Expansion of KEEN Wellbeing Connect with Frankie on LinkedIn: https://www.linkedin.com/in/franzisca-gartenmann/KEEN Wellbeing’s Website: https://www.keenwellbeing.comConnect with me on LinkedIn to learn more about thebusiness of health & wellness: https://www.linkedin.com/in/tobias-hendrik-stalmann/ KeywordsKEEN Wellbeing, mental health, active recovery, breathwork, sauna, ice baths, wellness industry, community, entrepreneurship, health benefits