EPISODE · Jan 22, 2023 · 1H 20M
17. Getting Started & Basic Do’s and Dont’s
from Fit Mom Talk HQ · host Courtney White Kristi Morris
This week we’re talking ✨BASICS✨ what we’re doing and what we’re definitely NOT doing (insert cringe face here) Hint: it has everything to do with what’s wrong with the fitness industry and the lies we’ve all been fed. How to get started! Let’s goooo
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17. Getting Started & Basic Do’s and Dont’s
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This episode is 1 hour and 20 minutes long.
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This episode was published on January 22, 2023.
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