17. Grief’s effect on Mental Health and Coping

Episode 17 *** Hurricane Milton may delay our next podcast, info below *** There were definitely some issues with the mic pick up for this episode as well, sorry about the quality.  That said: Welcome to the Healing Pod! A lower energy level as Jessica faces a recent loss and I process the ceremony and family interactions around my own family losses. We explore our feelings, sense of trying to regain control, and being present in our feelings with those we love and with each other.  Join us as we discuss the coping skills, both purposeful and positive, and habitual and less effective, that we see ourselves turning to at this week.  **** Hurricane Milton hit Jessica very hard this week, resulting in significant property damage and loss of some of her animals. We have not recorded together since she was preparing for it and it may be a bit shady until she gets things settled again. But we love Jess and are all here for her! She does have a call out for support for her ranch if you are able to financially, please do. If you are not then let her know we love her https://www.facebook.com/share/p/os81Dtu6A7AvbKJk/ **** As always, thank you to the wonderful Miki Anderson for our intro and outtro music. She can be found under Pax Minerva on Apple Music and is all around a wonderful human being.  Come join us and chat, complain, or send in what mental health you would like to hear us ramble about!  Find us on Facebook, TikTok, and instagram at The Healing Pod  We are online at https://www.PeasInTheHealingPod.com   You can email us any questions, suggestions, comments, or memes at [email protected]   If you want to hunt down the bits and bobbles that have been cut out of our episode, join us for another live recording, or just to buy us a cup of coffee, come join us at https://www.patreon.com/TheHealingPod