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#17: Grit, Surrender, and Gratitude episode artwork

Jul 22, 2024 11 min

#17: Grit, Surrender, and Gratitude

from Blooming Together Hosted by Susiebloom

Give it your all Redo if necessary Ignore the urge to quit Take time to do it right

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#17: Grit, Surrender, and Gratitude

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on July 22, 2024.

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