17 | Haltung ist alles: mit Mobility.

from Be Prepared - Richtig vorbereitet laufen. · host Jens Frank/Sinah Brues

Viel zu oft vernachlässigt, kann Mobility einfach den Unterschied machen beim Laufen. Was es alles für Möglichkeiten gibt, wie man sie anwenden kann und warum ein Spagat in der U-Bahn nix für Sinah wäre – das besprechen wir in der Sendung.

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This episode was published on December 1, 2024.

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