#17 | Healing From Toxic Relationships & Finding the Right Therapy For You

from Bare and Brutal Podcast · host Michelle Mirza

Lena Kassim shares her powerful healing journey, the transformative impact of somatic practices, and the process of finding the right therapy. She discusses her childhood struggles, toxic relationships, and the catalyst for her healing journey. In this episode, she shares her journey of healing and self-discovery, discussing the importance of understanding the mind-body connection and the therapeutic modalities that have helped her.FOLLOW LINA:⁠Open Heart Collective Instagram⁠⁠⁠⁠Open Heart Collective TikTok⁠Open Heart Collective WebsiteFOLLOW THE BARE AND BRUTAL PODCAST ON:⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠BUSINESS INQUIRIES:[email protected]

Episode metadata supplied by the publisher feed · Published Jul 10, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#17 | Healing From Toxic Relationships & Finding the Right Therapy For You

0:00 39:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Bare and Brutal Podcast?

This episode is 39 minutes long.

When was this Bare and Brutal Podcast episode published?

This episode was published on July 10, 2024.

Can I download this Bare and Brutal Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!