#17 | Healing From Toxic Relationships & Finding the Right Therapy For You

from Bare and Brutal Podcast · host Michelle Mirza

Lena Kassim shares her powerful healing journey, the transformative impact of somatic practices, and the process of finding the right therapy. She discusses her childhood struggles, toxic relationships, and the catalyst for her healing journey. In this episode, she shares her journey of healing and self-discovery, discussing the importance of understanding the mind-body connection and the therapeutic modalities that have helped her.FOLLOW LINA:⁠Open Heart Collective Instagram⁠⁠⁠⁠Open Heart Collective TikTok⁠Open Heart Collective WebsiteFOLLOW THE BARE AND BRUTAL PODCAST ON:⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠BUSINESS INQUIRIES:[email protected]

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