17. Healing Trauma Through Creativity (feat. Hollie)

Hollie is from the UK, she writes poetry as a way of expressing herself and using her voice. She uses her creative expression in order to heal her trauma, survival, and heartbreak providing hope for herself and others. Hollie dives into her own experience with how writing became her own way of healing through her trauma. She expands on her experiences with therapy, and how it's helped her identify her emotions. She also speaks on how she makes sure to give herself self care mentally in order to be the best version of herself to be the amazing mother she is. IG: @hollie4523poetry