17. How to minimize weight gain on vacation without tracking

from Just Eat the Cookie · host Leonor Moore

It’s Just a Tip Thursday and in this episode I give you 4 tips on how to avoid losing progress on vacation without tracking. The holiday weekend is here and you want to enjoy yourself but you wanna “stay on track”. I tell you how in just 10 min. Let’s go!! If you need more detailed help, head to getfierceacademy.com to get more info on how we can work together.

Episode metadata supplied by the publisher feed · Published Sep 1, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

17. How to minimize weight gain on vacation without tracking

0:00 8:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Just Eat the Cookie?

This episode is 8 minutes long.

When was this Just Eat the Cookie episode published?

This episode was published on September 1, 2022.

Can I download this Just Eat the Cookie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!