17. How to Rebuild Self-Trust After Years of Putting Yourself Last

Have you ever felt frustrated with yourself—like you don’t quite trust your own voice anymore? Do you second-guess your decisions, ask others what you should do, or feel disconnected from what you actually want?If so, this episode of Her Next Chapter is for you.In this conversation, Diana Guintu explores why so many women struggle with self-trust—especially after years of prioritizing everyone else. She breaks down how self-neglect becomes normalized, how broken self-trust is often mistaken for something being “wrong” with you, and what it really takes to rebuild a grounded, honest relationship with yourself.This episode is about moving beyond awareness and into action—learning how to listen to your inner voice again, honor your needs, and take small, intentional steps that restore trust from the inside out.What we dive into:Why you are not broken—you’re experiencing broken self-trustHow societal expectations teach women to deprioritize themselvesThe difference between awareness and real transformationHow creating space and stillness helps you reconnect with your inner voiceWhy small, consistent actions matter more than big declarationsHow keeping promises to yourself rebuilds confidence and emotional safetyThe role of community support in healing and personal growthWhy self-care isn’t selfish—it’s essential for emotional well-beingHow to challenge the narrative that self-neglect is “normal”What it looks like to trust yourself again—without guilt or apology🔥 Ready to go all in and stop playing small? Apply now for my 1:1 Mentorship—personalized support for women who are serious about creating real transformation. Limited spots available.https://dianaguintuspeaks.com/coaching✨ Want to stop doubting yourself and finally silence your imposter? Grab my free guide 5 Secrets to Overcome Imposter Syndrome right here! https://dianaguintuspeaks.myflodesk.com/silenceyourimposter💕Come hang out with me on Instagram—I share daily encouragement, behind-the-scenes, and real-talk for midlife women just like you.https://www.instagram.com/dianag_speaks