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17. Hur vi tränar, träningsintensitet, fitnesstävlingar och hur man får abs

EPISODE · Nov 7, 2021 · 1H 9M

17. Hur vi tränar, träningsintensitet, fitnesstävlingar och hur man får abs

from Next Level Podcast

Varmt välkomna till ännu ett avsnitt! För dig som är ny, extra varmt välkomna till dig och tack för att just du hittat hit. I dagens avsnitt så pratar vi om hur vi tränar just nu, om träningsintensitet verkligen är viktigt för att få resultat, vad vi tycker om fitnesstävlingar och hur man får abs.  Det här är verkligen ett avsnitt för dig som vill höra oss snacka mer om träning, som trots allt är både vår passion och expertisområde! IG:  @next.levelpodcast @aboreslanmaya @jo.vestin 

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17. Hur vi tränar, träningsintensitet, fitnesstävlingar och hur man får abs

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