17 - In Memory Of My Beautiful Nanna.

Lena Mariana (Mary) 11/04/1928 - 03/08/2025.This week’s episode is raw and unpolished, recorded during a tender moment as my Nanna Mary was nearing the end of her life. It's a conversation wrapped in love, loss, and legacy.I explore:What we inherit beyond genetics like patterns of silence, sacrifice, and self-denialThe cost of “being strong” and what it means to choose softness insteadHow the silent generation of women carried so much without ever being allowed to fall apartReclaiming nervous system regulation, rest, and emotional honestyUsing plant medicine not to escape, but to return to ourselvesWhy our healing work matters not just for us, but for our daughters and their daughters tooThis episode is for anyone grieving, anyone breaking generational patterns, and anyone learning to feel instead of flee. It’s for the woman becoming the ancestor her grandmother never got to be.Mentioned in this episode:The Silent Generation (1928–1945) and their legacy of resilience and repressionMicrodosing for emotional regulationAncestral healing through nervous system repair and ritualA call to remember and honour the women who came before usA gentle ask:When you light up, drop in, or take your tincture this week, do it in memory of my Nanna or yours. For all the nans who never got to rest.Thank you for holding this space with me. I’ll be back next week with our regular program."Send us a message"Support the showConnect with Kyla de CliffordInstagram: @cannacuriousausTikTok: @cannacuriousauYouTube: @cannacuriousIf you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.Sovereign Creator • https://sovereigncreator.ioDisclaimer:We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.