17. Insights into Anxiety from Psychotherapist Sari Terrusa

On this episode of the Inner Beauty Code, psychotherapist and anxiety specialist Sari Terrusa shares her expertise on addressing anxiety and trauma. With over 30 years of experience, Sari explains her somatic approach to healing, emphasizing the importance of addressing the mind, body, emotion, and spirit in treating anxiety and trauma. She discusses her anxiety breakthrough program and online classes that focus on somatic tools to alleviate anxiety. Sari highlights the evolution of anxiety treatment tools over the years, emphasizing the significance of experiential therapy in healing chronic conditions. Where to Find Sari:  Website: https://www.tsijupiter.com/Instagram: www.instagram.com/Transformational.Therapist Facebook Group: https://www.facebook.com/groups/anxietybreakthroughmentalhealth  About Sari: Sari Terrusa, a licensed mental health counselor with 25 years of experience and two Master’s degrees, specializes in anxiety and trauma. Certified in E.M.D.R., she works with individuals, couples, children, adolescents, and families. Author of "The Anxiety Breakthrough" program, she also leads groups and offers classes, seminars, counseling, workshops, and retreats. Her cognitive, goal-oriented approach improves relationships and treats anxiety, depression, trauma, grief, and addictions. Sari’s techniques clear subconscious patterns, boosting awareness and confidence for a joyful, peaceful life. STAY CONNECTED WITH RACHELE👇 Follow Rachele on Instagram:  @rachelefialcobeauty  Follow the Podcast on Instagram: @InnerBeautyCode Follow Rachele on TikTok: @rachelefialcobeauty Get to know Rachele: www.rachelefialco.comLearn more about the Podcast: www.innerbeautycode.com View Rachele's Amazon Store  Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! See omnystudio.com/listener for privacy information.