#17 - Jay Dimery - BJJ Nutrition, Weight Cuts and Steroids in Jiu Jitsu

Expect to get the everyday perspective on how to lose fat in the new year, how to optimise your BJJ with nutrition, everything you should know about weight cutting, the truth about steroids in BJJ and much more...Jacob (Jay) Dimery from BJJ Nutrition is a qualified and registered Nutritionist; and competitive BJJ Blue Belt. For the past 5 years, after completing his degree in human nutrition at Bath University, Jay has helped hundreds of different people from all walks of life, including general public right through to athletes.Inspired from lhos passion for BJJ, Jay is on a mission to make sure the jiu jitsu community don’t repeat the mistakes he has already seen from other sports. Extra Stuff:Instagram - https://www.instagram.com/bjj.nutritionAll Other Links - https://linktr.ee/bjj_nutritionSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk