17. Julia Ortega | SUU Soccer Goal Keeper | Developing as a player and coach, helping others, and composure tricks along the way

In this latest episode of The Athletes Health, we’re thrilled to feature Julia, the skillful goalkeeper from Southern Utah University. Julia's diverse athletic background, including volleyball, swimming, and more, has not only cross-trained her body but also refreshed her mind, helping her maintain her passion for soccer. Throughout our conversation, Julia shares her experiences with role models, the impact of having attentive coaches, and her evolution into becoming one herself for the younger players. We delve into where her soccer journey is headed and discuss practical tricks for staying composed under pressure. Don’t miss Julia’s inspiring story and the valuable lessons she offers for both on and off the field. Tune into this enriching episode now on The Athletes Health, available on Spotify and Apple Podcasts. https://www.instagram.com/juliakortega/ https://www.instagram.com/gaberummeltah/ https://www.theathleteshealth.com/