17 | Mental Health and College Students (with Makiko from College of San Mateo) |

Send us Fan MailWhy are so many college students struggling with their mental health today?In this week’s episode of Now Serving: A Side of Therapy, Makiko from College of San Mateo (CSM) joins us to unpack the unique mental-health challenges college students face — from academic pressure and burnout to identity exploration and cultural expectations.We explore:💬 How stress, transitions, and social comparison affect student wellbeing🤝 The importance of community and connection on campus🌏 What a culturally sensitive approach to therapy looks like in higher educationWhether you’re a student, educator, or parent, this conversation sheds light on how we can better support young adults during one of the most transformative times of their lives.🎧 Listen now on Spotify, Apple Podcasts, or YouTubeHosted by Dalton Huckaby, LMFTPresented by Izzo Marriage & Family Therapy📅 Release Date: November 12🌐 izzotherapy.com/podcast Support the show