#17　「メンタルの浮き沈みをどう捉えるのか」

from みちのり -Listening ＆ Dialogue- · host 岡本俊浩（みちのりコーチング）

今回はウルトラランニングで避けて通ることのできない「メンタルの浮き沈み」を考えます。メンタルという要因。ランニングをしない人にとっても普遍的かつ重要なテーマを掘り下げます。【メッセージ募集中です】『みちのり』は、みなさんから寄せられるメッセージに対し、コーチング的な発想で対話をするプログラムです。あなたが「探求したいこと」「目指していること」「悩んでいること」をぜひ聞かせてください。番組の原動力はみなさんのメッセージです。▼みちのりメッセージフォームhttps://forms.gle/geeNaxoG69oPhkHYA▼みちのりコーチングhttps://michinori-coaching.carrd.co/

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#17　「メンタルの浮き沈みをどう捉えるのか」

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