EPISODE · Nov 5, 2020 · 23 MIN
17. MICHELLE'S STORY: Losing 10 Pounds While Ditching Fad Diets & Eating FUN Foods!
from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian
On this week's episode, Lauren is joined by her past client Michelle, a Fashion Stylist fit babe who felt like the fad diets were not working for her and getting no results. The duo discusses everything from being able to enjoy fun foods, it's a marathon, not a sprint, showing up for yourself, and saving your "calorie money". Michelle was dealing with headaches and feeling hungry all the time. Lauren's method helped her gain the confidence to be her own hype woman. Tune in to hear some juicy fashion tips to keep that fit babe confidence. Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
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17. MICHELLE'S STORY: Losing 10 Pounds While Ditching Fad Diets & Eating FUN Foods!
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