#17 Nee is een volledig antwoord - grenzen stellen zonder schuldgevoel

from Ongehoorzaamheid Zal U Redden · host Anouck Meier

Je zegt ja op alles, behalve op jezelf. Herkenbaar? In deze aflevering ontdek je waarom grenzen stellen zo verdomd moeilijk is (hint: het ligt niet aan jou), hoe je stopt met pleasen zonder een egoïstische zak te worden én hoe je grenzen communiceert zonder schuldgevoel. Praktisch, pittig en pijnlijk herkenbaar. Sluit je aan bij de gratis Breaking Busy Challenge (30 september – 6 oktober): 🧠 In 8 dagen leer je in max 15 min/dag hoe je tijd terugwint zonder jezelf te verliezen. 🌪️ Geen fluffy tips, maar concrete experimenten tegen het druk-druk-druk patroon. 🌱 Een zachte revolutie voor wie voelt: mijn tijd is niet langer van iedereen behalve mezelf. 👉 Meld je aan via anouckmeier.com/busy

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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#17 Nee is een volledig antwoord - grenzen stellen zonder schuldgevoel

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This episode is 38 minutes long.

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This episode was published on September 26, 2025.

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