17. New Year’s Resolutions & Life Transitions: How to Reflect, Let Go, and Set Intentions

As the year ends, many of us start thinking about New Year’s resolutions. But what if we took the time to reflect and set intentions not only at the start of the year but at the end of every chapter of our lives? Whether it's moving back to your home country after living abroad or simply reaching a personal milestone, transitions offer us the perfect opportunity to pause and evaluate.In this episode, we discuss how New Year’s resolutions are often connected to major life shifts and why we sometimes struggle to follow through on them. I’ll share four actionable pieces of advice that can help you set meaningful intentions at the end of the year, or any time you’re navigating a life change:My favorite programs to help you transform your journey back home :If you are not back yet I highly recommend you the eBook : Deep Dive click HEREIf you are back I highly recommend you the program RISE UP click HEREFree - Bundle of practices to help you approach to end of your time abroad as you will approach the end of the year : HERE To connect with the returner support on Instagram click HEREHosted on Ausha. See ausha.co/privacy-policy for more information.