17. No Period, Now what?! w/ Adi Bitter (Part 2)

Part 2 is out! In todays episode we discuss: Tools for navigating hormonal mood swings Accepting the changes that come with being female Advice for if your period has stopped, or is irregular The birth control pill for skin & regulating periods PCOS & Endometriosis ...and much more! If you loved this episode, share it with a friend who can enjoy as well! I would love to hear from you!  Connect with me on insta or email: [email protected] @on_your_own_podcast To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about To support On your Own, visit: https://www.onyourownpodcast.com/sponsor See you next week, and in the meantime, Happy Adulting! ❤️