#17: Overwhelmed and Overworked? Try This

from Uplift Conversations · host Jasmine Davis

If you feel overworked, constantly stretched too thin, constantly busy but not getting done what you want to get done then this is for youToday I discuss the principle of Essentialism and how we can apply this way of thinking to our working lives and to our approach to fitnessBased on the book Essentialism by Greg Mckeown. Highly recommend a read!Find me on Instagram and Facebook @jazlifts

Episode metadata supplied by the publisher feed · Published Sep 15, 2022

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#17: Overwhelmed and Overworked? Try This

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