17. Postpartum

National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use their webchat on suicidepreventionlifeline.org/chat If at any point you have thoughts of harming yourself or your baby, immediately seek help from your partner or loved ones in taking care of your baby and call 911 or your local emergency assistance number to get help. Also consider these options if you're having suicidal thoughts: Seek help from your primary care provider or other health care professional. Call a mental health professional. Call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use their webchat on suicidepreventionlifeline.org/chat Reach out to a close friend or loved one. Contact a minister, spiritual leader or someone else in your faith community. National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use their webchat on suicidepreventionlifeline.org/chat Help my podcast grow by leaving a positive comment and a 5 star rating so that others can find it as well You can reach me via e-mail at [email protected] I’m also on Instagram at morning chats with Ny podcast and on Twitter Mornings with Ny Until next time, have a great day everyone! * For business inquiries or collaborations please email me at [email protected] *