#17 Reprogram your mindset to achieve results
from Deeply Connected Hosted by Kate Krieg
My next guest is the wonderful Jenni. Jenni came to me with a goal in mind - she wanted to get from point A to point B. And like many of us realise at some point in our lives - that it's not a 'program' we need! We need to REPROGRAM our MINDS to achieve results. Research shows the journey to success requires self leadership skills to: self reflect become self aware, and self regulate. In this episode Jenni and I share a very fun, yet deep conversation with hot tips to help you on your journey from point A to point B - in a more efficient and effective way! And as promised, here are the additional resources we spoke about for you! 5 steps to Lead Yourself eBook to download and get started right away! https://www.katekrieg.com/ebook 'Emotion' labelling technique 'Feel the Feels' here > https://youtu.be/ySuH8IJ16Pc Journal Prompts are: How am I feeling? What do I need? What can I do to positively influence this? What can I tell myself/what words do I need to hear? I hope that's helpful - Thanks for listening!
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My next guest is the wonderful Jenni. Jenni came to me with a goal in mind - she wanted to get from point A to point B. And like many of us realise at some point in our lives - that it's not a 'program' we need! We need to REPROGRAM our MINDS to achieve results. Research shows the journey to success requires self leadership skills to: self reflectbecome self aware, andself regulate.In this episode Jenni and I share a very fun, yet deep conversation with hot tips to help you on your jour...
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